It's time to REFLECT, RENEW AND RESTORE! It's time to...
Over the course of four transformational days, you’ll unplug, practice mindfulness, and tap into your inner strength through activities designed to help you grow.
Here’s what’s waiting for you at this once-in-a-lifetime getaway:
SoulCollage® Sessions with Patty - Tap into your creativity through guided card-making and visualization, unlocking insights into your journey.
Spoon Theory Workshop with Clint - Discover how to manage your energy and set boundaries with this empowering, life-balancing theory.
Breathwork Journey with Michelle - Explore deep relaxation and personal breakthroughs through powerful breathwork techniques.
Hikes with Mel - Enjoy the natural beauty of the Adirondacks with both the most beginner and more advanced hikes paired with gentle yoga. Our activities are inclusive to EVERY person's speed and ability. Yes, this means YOU!
Sound Bath with Gina - Experience the ultimate relaxation as sound waves wash over you, releasing stress and restoring balance.
The retreat price of $2,650 includes five nights of single-occupancy lodging at the luxurious Mirror Lake Inn, all group activities, workshops, and meals. Travel costs and airport transfers are not included.
Due to limited availability and pre-arranged accommodations, we cannot offer refunds for cancellations. However, if the group block is sold out and we can rebook your room, a refund may be possible. We highly recommend purchasing travel insurance to cover unexpected changes.
While not required, we strongly encourage all guests to purchase travel insurance to cover any unforeseen circumstances like illness, injury, or travel disruptions. You can find plans at insuremytrip.com or allianztravelinsurance.com.
You'll enjoy a variety of wellness-focused activities, including SoulCollage® workshops, guided breathwork sessions, hiking and yoga, a Sound Bath, and more. Each activity is designed to help you reflect, recharge, and empower yourself.
Please consult your physician before the retreat to ensure you're cleared for physical activities like hiking and yoga. We ask that all participants monitor their own comfort levels during activities and communicate any health concerns. However, activities are designed for EVERY attendee to participate at their own level and speed without judgement.
Once you submit your payment and sign the retreat agreement, you’ll receive a confirmation email within five days. If you don’t receive it, please contact us at [email protected].
Yes, you can enhance your experience with optional add-ons such as individual therapy sessions, empowerment coaching, and sound healing. These services are available throughout the weekend for an additional fee.